Five Things Friday

Hi lovelies! <– how do you feel about “lovelies”? An instructor at my yoga studio uses it all the time, and I can’t decide how I feel about it. I’m gonna keep playing with it until I decide. 😉 

Anyways…clearly it’s Friday because my mind is all over the map. I started a new job this week (details to come!!!) and I’m completely in love with it. My coworkers, the office environment – I feel beyond lucky to have landed this role.

Time for some 5 things action. Thanks for hosting, Clare!

five-things-friday1

Five Things I Ate:

Final lost my Cronut virginity! I know I’m way late to the cronut game, and I guess it wasn’t technically a cronut, since it wasn’t from Dominique Ansel. Speaking of Dominique Ansel, can we talk about this for a second?

Cookie shots. Shut the front door. GENIUS.

Anyway, my boss brought this gorgeous box of faux-cronuts from Mille-feuille to work on my first day, and they were pretty insane. I practically inhaled the apple flavor.

cronut

So purdy.

I want this again and again and again.

Apple! I want this again and again and again.

I’ve been on a smoked salmon kick lately. So salty. So good.

salmon

Easy meal of the week: smoked salmon on Ezekiel toast with Alouette cheese, Brussels, sautéed greens & hummus sides.

Picked up these Dark Chocolate Coconut bites at the NYC Vegetarian Food Festival last weekend, and they’re perfect. The people at the Organic Living Superfoods booth were total sweethearts, so I had no problem forking over $3 for this baby bag of chocolate crack. Described as “The Healthy ‘Almond Joy’ with ‘Mounds of Flavor”, they totally hit the spot after lunch. Because I require chocolate after every meal. No exceptions.

darkchocolatecoconut

Dairy free, gluten free, raw, vegan, organic – and incredible. Yes please.

I spent last weekend back in Boston for a last hurrah before the new job began. The weekend was filled with homemade food and plenty of restaurant visits. This meal at the East Coast Grill with my best friend Kira was a hodge-podge of appetizers – my favorite way to eat! Sharing is caring, people.

eastcoastgrill

Tuna tacos, fries, and brussel sprouts with bacon. We’re nothing if not well-rounded!

margs

With mandatory margaritas. Duh. Convenient that my brother is the bartender. I’m running out of funds!

A dinner at The Beehive was also on the agenda – unfortunately I forgot to take photos of the food, but it was spectacular. We started with the Mezze Platter (loaded with hot pita bread, hummus, baba ghanoush, some awesome beet spread, olives – basically everything good in this world). I had the sole for my entree, and it was great – but the star was probably my brother’s Beehive Cassoulet (braised lamb shank, duck confit, and garlic sausage).

Five Workouts: 

Monday: 60 minute Power Vinyasa Class

Tuesday: did a 10K on the treadmill and a little bit of the Stairmaster – I never knew I liked the Stairmaster! Recent discovery. My butt will (hopefully) thank me.

stairmaster

Mastering the stairs!

Wednesday: took it off – wine tasting and Chinese feast at work, and wasn’t going to pass that up!

Thursday: another Power Vinyasa class

Friday: 7 mile morning run. It wasn’t too brutally cold out, so it was nice to get off the treadmill and onto the street!

Weekend: planning a run and a yoga session, not sure in what order quite yet. Friends in town!

Five Posts I Love: 

Why Writers Are The Worst Procrastinators

If I Hadn’t Stopped Dieting – UGH I adore Carly. This was an emotional read for me.

Why I Prefer Being Single

Eating Healthy Most of the Time Is Good Enough

Thoughts on “Thin” (+ Simple Truth Recipe Reveal: Part III)

Five Things Making Me Happy: 

The new gig! And figuring out how to implement some ideas I have into my position.

One of my best friends from high school coming to town and staying with me this weekend. Familiar face = comfort.

The weather forecast for this weekend. Winter, I’m so over you.

House of Cards! Never thought I’d be this into a political drama. But I can’t get enough of it. Scandal, I’m coming for you next.

Guilty pleasure pop. Namely Katy Perry, Demi Lovato, and Zedd. No shame.

What’s on your agenda for the weekend?

xoxo

Linds

Protein Persuasion

Hi loves!

The past couple of weeks have been a bit cray. I learned that I landed the job I’ve been vying (details to come soon!), and while I’m over-the-moon excited, I’m also nervous/terrified/sad to be leaving my old coworkers.

change

{via pinterest}

Along with this change, I’m still working on launching my jewelry site, maintaining my workout schedule and fitting in appointments, including my all-time favorite – the annual physical. SO fun.

I kid, I kid. Honestly, I love my doctor. She’s the first doctor I found all on my own since moving to NYC (I’m a big girl now!), and she’s phenomenal. I had a couple of things I wanted to talk to her about, but I’ll spare the intimate details. Needless to say, one of my main concerns is how freakin’ tired I’ve been lately.

I know I need more sleep – that’s a no-brainer. But it’s more than that. It’s a lethargy I just can’t seem to shake, and I had a hunch that it’s because I’ve upped my exercise without knowing how to recharge my batteries the correct way.

I’ve only really been a “runner” since this past summer, and have only been running longer distances (6-8 miles, 3-4x a week) for about 5 months (I think?). I’ve touched on this before, but I’m still not entirely sure if I’m fueling my body properly. In my mind, I eat plenty, but I haven’t really changed the amount I eat since my pre-running days. To be honest, changing up my diet scares me – I’m sure anyone who’s lost a significant amount of weight can relate. Once you fall into a maintenance routine, switching it up can bring up a lot of emotions and anxiety.

Will I gain weight back?

Will I undo all of my hard work?

While I rationally know that I SHOULD be adapting my diet to fuel my workouts, I wanted my doctor’s advice (read: approval) on the best way to do this.

So I told her straight up: “I’m tired. My body.is.exhausted. I’m running and I have no intention of stopping. It clears my head. I feel good (physically and mentally) DURING my runs and yoga sessions. I eat well. But sometimes, standing at the bottom of the subway stairs at 7:37 on a Tuesday morning, the thought of climbing said stairs makes me want to have a public temper tantrum. HALPPP!”

Her reply?

“Eat more protein, dammit!”

God, she’s cool.

wholefoods

Is this a sign, Whole Foods?! I’m taking it as one.

I’m not a numbers person, I’m a visual person. Start talking about grams of this and ounces of that, and my brain literally shuts down. Blame the English major in me.

It was such a relief when her recommendation was as simple as adding 3-4 extra servings of protein to my diet a week. The best part? No measuring! She simply said “meh, about the size of your palm, don’t worry about weighing anything. Just eat it!”

Not gonna fight with that!

I already eat protein at every meal, so I’ve simply focused on adding MORE. Oatmeal for breakfast? I’ve started stirring in a half a scoop of vanilla protein powder. SO delicious, and fuels me for longer.

oatmeal

Protein oats! And yes, that IS indeed coconut water in a champagne glass. I was feeling fancy.

Eggs for dinner? I’ve been making it a scramble with extra egg whites.

sweetpotato

Sweet potato + eggs + sautéed kale + cheese = staple dinner. Doused in ketchup.

More excuses to eat tons of fish? Yes, please!

tuna

I sea food! Big ole tuna steak with quinoa & greens at Legal C Bar during a trip home to Beantown.

I’ve also been upping my quinoa, chicken, cottage cheese, salmon, hummus and Greek yogurt intake. These are a few of my favorite thingssss anyway, so to just eat more of them? Will do!

This all may seem pretty obvious, but it’s nice to hear it from someone else. Someone who knows what they’re talking about. I know that I can get really inside of my head when it comes to food and exercise routines, so it was a welcome conversation, and a change I know I can handle.

It’s also a great reason to make all of these protein-packed recipes I’ve had my eye on!

Vegan Peppermint Brownie Protein Muffins from Hummusapien

Crispy Parmesan Garlic Edamame from pumps & iron

Honey Chicken Salad with Grapes and Feta from Pinch of Yum

Bean Bowls with Poached Eggs from Sprouted Kitchen

Olivia Wilde’s Bomb-Diggity “Bolognese”  from FitSugar

Poached Eggs in White Wine from 101 Cookbooks

What are your favorite protein sources?

Can you relate – do you find it hard to switch up your dietary “normal”?

Five Things Friday

TGIF!!! This week has had its ups and downs, but I have a good feeling about the coming weeks – and hopefully some exciting news. 😉

I adore Clare‘s blog, so I’m jumping on the Five Things Friday bandwagon – finally! Hurrrr we go.

five-things-friday1

Five Things I Ate: 

I snatched up this Chuao Chocolatier Maple Bacon chocolate bar at Whole Foods the other day, and it’s by far the best thing I’ve put in my mouth lately (insert innuendo here). It’s a weird savory twist on milk chocolate, and I’m usually a dark chocolate gal. Get it. Do it. Double dog dare you.

maple bacon

“Crisp bites of bacon drizzled with delicate maple sweetness and a sprinkle of bonfire smoked sea salt, bathed in milk chocolate.” Get in me.

Green Juice from Juice Generation. This lil’ beauty only cost $8+ tax – what a bargain! Efff who am I for spending that much on juice!?!? My body was aching for greens and sometimes a girl’s gotta do what a girl’s gotta do. And to rationalize, it’s probably better for me than an $8 cocktail? HA. Kidding. Nothing is better than a cocktail.

juice

The size of this straw may be slightly excessive. This was the Supa Dupa Greens (spinach, kale, apple, parsley, cucumber, romaine, celery, lemon). I could practically hear my immune system thanking me.

It’s been frigid in NYC – ultimate soup weather. I made a batch of Shrimp, Mushroom & Soba Noodle Soup (adapted from this recipe via Cookin’ Canuck), and it turned out INCREDIBLE. Soba soup for the soul. To be honest, I made this last week – but it was too yummy not to share.

soba

souper douper (I’m such a geek)

To continue the soup kick, I made a big pot of Quinoa Chili. I think it’s even better as leftovers! Used this recipe from Cooking Classy, but omitted the green chiles (I forgot them at the store – does it still count as chili?) and the cilantro (I was poor). It still tastes fantastic! And I have leftovers for years. #singlegirlproblems

chili

Chili chili bang bang

Also from a bit back, but this was so.effin.good. Brunch with my friend Matt at Mrs. Kim’s in Greenpoint. We both got the Crabcakes Benedict – me with the Hollandaise on the side. Is it just me, or does Hollandaise creep anyone else out? It’s so…yellow. And gelatinous (mental note – adding “gelatinous” to the list of words I despite, right next to “moist” and “hankering”).

crabcakes

Never have I had a food coma this intense. And I would do it again in a heartbeat.

Naturally, washed down with a Kimchi Bloody Mary. Because who would I be without booze at brunch?

kimchi

The amount of Bloody Mary pictures on my phone is only mildly alarming.

Five Workouts: 

Monday: 8 mile run. Felt SO good. Blistering cold outside, but I’d rather freeze my butt off than be in a 5 mile radius of a treadmill.

Tuesday: Power Vinyasa Class

Wednesday: SoulCycle! Wayyy to expensive to do regularly, but my best friend and I splurge and take a class once a month. This was #JanSoul.

Thursday: Power Vinyasa Class

Friday: Planning a run.

Five Posts I Loved: 

St-st-started –> BEYOND excited Kailey of Snackface fame is back in action!

The Big, Long Second Trimester Post –> Is it weird that I love reading about pregnancy? (Calm down, mom.)

Confessions of a Blogger

Is Food an Addiction?

When You Should Eat Junk Food!

Five Things Making Me Happy: 

The idea of sleeping in on Saturday. My sleeping schedule has been all kinds of wonky – Saturday, get here already!

I’m taking a jewelry class that starts in February! It’s at the School of Visual Arts, and I’m beyond excited. Taking this class and launching a Big Cartel shop are two big goals of mine.

The fact that I can feel myself getting stronger in my yoga practice. It’s been a long time coming, but I can finally feel how far my body has come.

Chocolate. Hey, blame it on the hormones.

Paolo Nutini. These Streets has been on repeat in my brain all week, and I don’t hate it.

What’s been the highlight of your week?

xo

Linds

Sunday Sentiments

I’m currently tucked away in a corner in my favorite coffee shop/wine bar, Milk & Roses. Today has been low key. I often need to remind myself that it’s okay to slow it down and have a day that’s not packed to the brim with work and socializing. While I’m starting to embrace the side of myself that loves to be alone, I struggle with the fear of missing out. When I’m relaxing, reading a book, catching up on blogs or just Pinterest-ing an hour away, I often feel a nagging sense of guilt that I should be doing something more productive. But ultimately, I know that these things are as vital to my mental health as anything – and it’s when I accept this fact that I can truly relax.

Guys, winter is here. Waking up this morning to the sound of brutally cold winds whipping across my skylight was rough. I had a long run planned for today, and I knew I’d feel crappy if I didn’t at least attempt it. But this was, without a doubt, the first time this season that I struggled hardcore with getting my butt out the door and pounding the pavement.

But….I did it! Bundled up in layers upon layers, I conquered 8.4 miles, though I’m still having a bit of trouble feeling my feet. Whatevs, the sensation will come back. I’m a bit nervous for what will happen to my motivation once it becomes truly terrible outside, but finishing what I set out to do (despite the wind pushing me to tears at times) was a great feeling.

This week, I’m heading back to my home state of Massachusetts for Thanksgiving and family time. I’m looking forward to catching up with friends, home-cooked meals and cuddling with my dog. I can’t believe the holidays are officially upon us. Summer seems like yesterday, and I think I’m still in denial that leaving my apartment with bare legs is no longer an option.

But there are plenty of things to be thankful for this year, and much I am looking forward to. This week, I was grateful for:

It being (kinda, sorta, maybe) socially acceptable to break out the Christmas music. My Spotify playlist is brimming with holiday cheer, and my favorites are eclectic to say the least.

dragonette

  1. Dragonette – Merry Xmas (Says Your Text Message)
  2. Rod Stewart & CeeLo Green – Merry Christmas, Baby
  3. Wham! – Last Christmas
  4. Norah Jones & Willie Nelson – Baby It’s Cold Outside
  5. Band Aid – Do They Know It’s Christmas?
  6. Michael Buble – It’s Beginning to Look a Lot Like Christmas

Also, this. Because…well, duh. 

love-actually

Being able to see this cuddlebug soon

Rango #mainman

Rango #mainman

Being able to wear the biggest sweaters imaginable with leggings and boots and still have it be ‘fashionable’ – because damn it, it’s cold.

{images via pinterest & late afternoon}

{images via pinterest & late afternoon}

Parenthood. I’m not much of a TV watcher, but this show has sucked me in. Do yourself a favor and watch it!

parenthood

What are you thankful for this week?

x

Linds

8 Things Every Happy Woman Should Have

This list of 8 Things Every Happy Woman Should Have has been floating around for quite some time, but I only recently stumbled upon it on my daily fix of Cupcakes and Cashmere. After reading Emily’s list, I felt the urge to write down my own. It really does help hone in on the little things in life that shape who we are as women. So here goes…

Eight Things Every Happy Woman Should Have 

  1. A go-to drink… depends on the occasion and the company, but I do have my go-to’s. While it may seem cheesy, Cosmopolitans with my mom are a standby. I love most wine, though tend to go for whites over reds. I love rich seasonal beers and IPA. And no sushi dinner is complete without a lychee martini.

    Punk'n Beer. Delish, but mostly, I just bought this because my mom's nickname for me growing up was Pumpkin.

    Punk’n Beer. Delish, but mostly, I just bought this because my mom’s nickname for me growing up was Pumpkin.Shrimp Cocktail Bloody Mary at Williamsburg's Le Barricou. Get inside me. (Bloody Mary > Mimosa)Shrimp Cocktail Bloody Mary at Williamsburg’s Le Barricou. Get inside me. (Bloody Mary > Mimosa)Cucumber Rose (check out dem baby rosebuds!) Gin & Tonic at CataCucumber Rose (check out dem baby rosebuds!) Gin & Tonic at Cata

  2. A go-to Karaoke Song… ummm, no. Karoake really isn’t on my bucket list. I feel awkward enough most of the time without adding a microphone to the mix. But if I had to choose, I’d probably go for Queen. Of the ‘Fat Bottomed Girls’ variety. Duh.
  1. A uniform… I love mixing girly dresses with biker boots and layers of jewelry – dresses, boots and chunky sweaters are the basis of my wardrobe. I think I love jewelry more than clothes, so my accessory stash is a bit excessive. Layers of jewelry over a simple tee, jeans and an oversized cardigan is my ultimate lazy-but-cute standby. Mixing mostly neutrals with one pop of color never fails. I’m also a fan of socks over tights in the winter -I think it might be the 8-year survivor of a Catholic all-girls school aspect of my personality peeking out?

    {via brooklyn blonde}

    {via brooklyn blonde}{via polienne}                 {via polienne}{via pinterest}{via pinterest}

  2. A hair stylist they love… still working on this one! Any NYC suggestions for long-haired blondies?
  3. An exercise routine… I used to be a die-hard gym fanatic, without realizing that I had fallen into a rut. Now I’m running more than ever, something I never thought I’d enjoy. Yet I’ve found it to be the one time of the day when I’m truly focused on the present. Yoga 2-3 times a week and running 3-4 a week is my new routine, and it feels good as hell to not be trapped in a sterile gym as often. Screen shot 2013-11-23 at 5.43.50 PM

    how convenient that my yoga studio & the wine shop are neighbors!

    how convenient that my yoga studio & the wine shop are neighbors!

  4. A hobby… making jewelry has always been a hobby that I’ve wanted to turn into something more, and I finally bit the bullet and signed up for a beadwork class at SVA for next semester. I’d love to turn a hobby into something viable and really hone my skills.
  5. A best friend… I’m lucky enough to have wonderful women in my life. My best friend from high school, from college, and from my “adult” life are three completely different individuals, but they each understand me to my core. I couldn’t live without them.
  6. A healthy sense of self… I’m getting there. I have good days and bad days, but I feel like I’m coming into my own. That’s what your twenties are for, right?

    {via pinterest}

    {via pinterest}

x

Linds